Mushroom Almond Stuffing & Heart-Healthy Gravy

Everyone loves Thanksgiving dinner, but if you are living a gluten-free life, there are some traditional dishes that you'll have to avoid. The good news is there are gluten-free options when it comes to some of your Thanksgiving favourites. So whether you are making a completely gluten-free spread … [Read more...]

Fuel For Life: Adam’s Story Featured in The Province Newspaper

The Province newspaper has published a feature article on my story to abundant health and happiness through the Power of Food. The simple techniques Hart talks about do not mean blowing up your whole life. Nope, Hart is a small-steps-lead-to-success kind of guy. He doesn’t say drop everything and … [Read more...]

June 24: Power of Food Presentation

Join me on Monday, June 24 from 7-9:30 pm at Well Seasoned Gourmet Food Store in Langley, where I'll be talking about living food and my 6 power food groups. I'll also be sharing these easy, delicious recipes from my new book, The Power of Food: Mooove Over Mooo Milk – recipe for making your own … [Read more...]