Let’s talk about the power of sesame seeds! Often thought of as more of a garnish, these little white seeds are a powerhouse of nutrition. They are packed full of fibre, protein and lots of good fat. Not only do they add great texture and taste to a multitude of meals, they are also high in … [Read more...]
Nude Pad Thai
November 18, 2014 by Leave a Comment
Nude Pad Thai, What is that? Ahhhhh Nude Pad Thai, one of my favorite dishes to make. Not only is this recipe all raw, but it is super quick to make and tastes unbelievable. I don’t use the word unbelievable lightly. If you take a look at all my recipes, I don’t think I have even said unbelievable … [Read more...]
Coming to a Grocer Near You – NPEW Highlights
March 14, 2013 by 2 Comments
I flew out of Vancouver early Thursday, March 7, 2013 via Westjet on route to this years Natural Products Expo West (NPEW) held at the Anaheim Convention Centre in California. It's hard to explain exactly what to expect when going to the largest natural products event in North America. With over … [Read more...]
Back to School Milkshake
September 15, 2011 by 7 Comments
It's hard to believe that it is already September! Always an exciting time of year, the month of September signifies change in our routine, as we transition from the dog days of summer to the always busy holiday season. If you have kids (of any age), it also marks the return of the school … [Read more...]
