What’s In Your Coconut Water?

As you probably know by now - I like to spend a lot of time exercising outdoors, particularly climbing things. Like any of us who enjoy a good sweat, a cold drink is in order after a great workout. Water is always the right answer but I wanted touch on another favourite of mine - coconut … [Read more...]

Easy Energy Snacks Cooking Class

All the info for this class can be found here. … [Read more...]

Hiding the Health Cooking Class at Organic Lives

All the info for this cooking class can be found here. … [Read more...]