What’s In Your Coconut Water?

As you probably know by now - I like to spend a lot of time exercising outdoors, particularly climbing things. Like any of us who enjoy a good sweat, a cold drink is in order after a great workout. Water is always the right answer but I wanted touch on another favourite of mine - coconut … [Read more...]

Coming to a Grocer Near You – NPEW Highlights

I flew out of Vancouver early Thursday, March 7, 2013 via Westjet on route to this years Natural Products Expo West (NPEW) held at the Anaheim Convention Centre in California. It's hard to explain exactly what to expect when going to the largest natural products event in North America. With over … [Read more...]

Fall Cooking Class Series #1 – Hiding the Health

Click here to read more and register. October 16th, 2011 10am-12pm Learn what snacks are easiest to prepare in this four hour cooking class from Adam and the Power of Food Family! You will you discover how to make your own 5 minute energy bars & Adam will let you leave with his very own … [Read more...]

Power of Food Pregnancy – Avoiding Morning Sickness

Our little guy keeps on getting bigger and bigger!  Suzie is now in her 21st week.  It seems as if every week things seem to become more exciting and energized, like the idea of changing dirty diapers....no not really. I am excited with all the amazing things I will be able to share with my newborn … [Read more...]

Power of Food Pregnancy! First Ultrasound – Are Ultrasounds Safe?

Things have really been picking up here at Power of Food.  Suzie is now in her 19th week and the baby is starting to play a bigger role in our lives, especially in Suzie's. We got back from the Doctor and the first ultrasound of the baby.  Even though it's a grainy black and white image, and the … [Read more...]

Squamish Grocery Store Tour

  First 12 people to register at Nesters in Squamish or email me at info@poweroffood.com will secure their spot to join this tour.During this complimentary tour you will discover how to:Eliminate Sugar cravingsAvoid mid-afternoon crashesFeel great & look fantasticYour Tour also … [Read more...]

Vancouver Grocery Store Tour

  First 12 people to register at Nesters in Vancouver or email me at info@poweroffood.com will secure their spot to join this tour.During this complimentary tour you will discover how to:Eliminate Sugar cravingsAvoid mid-afternoon crashesFeel great & look fantasticYour Tour also … [Read more...]