Top 5 Winter Superfoods!

As the days get darker and colder, the options to buy local foods diminish quickly.  Yet that does not mean that you cannot get food directly from your local farmer that is full of nutrition and good for the environment. I am writing this post from beautiful Squamish, BC, Canada, so the foods … [Read more...]

Fuel For Life: Adam’s Story Featured in The Province Newspaper

The Province newspaper has published a feature article on my story to abundant health and happiness through the Power of Food. The simple techniques Hart talks about do not mean blowing up your whole life. Nope, Hart is a small-steps-lead-to-success kind of guy. He doesn’t say drop everything and … [Read more...]