Stress in Time for the Holidays

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The holidays are just a few weeks away. This time of year always brings a smile to my face as I watch friends and family prepare for the coming festivities. What a special time of year when so many of us put aside our daily routines and engage in community events such as craft fairs and pot lucks.
With so much of our lives based on the go-go-go experience it’s nice to step back from the mass influx of things to do and just be present with the people around us. Keep reading to find out my top three resources for you to begin tapping into unlimited power.

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About Adam Hart

Adam Hart is the bestselling author of The Power of Food. When not on stage speaking, Adam can be found helping one of his many corporate clients in awakening an abundance of energy through his highly engaging stress management solutions.Contact Adam to book a demo for an enhanced corporate wellness experience.

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