Do you often find yourself eating foods that don’t make you feel energized?
What if I told you you could make your own high energy split pea soup in under 30 minutes, would you want to know the recipe? Wait no longer. The recipe for my “Split Pea Soup” is now yours. Enjoy the amazing health kick you will get with every spoon full of this delicious and nutritious soup.
Ingredients
2 1/2 cups of split peas
1 organic bouillon cube
5 cups of water
6 large carrots – diced
1/4 cup grated ginger – minced
1 large onion – diced
6 cloves of garlic – minced
1 tblsp Himalayan crystal salt
2 tblsp ground black pepper
How to Prepare
Bring water to a boil and add all the ingredients. Simmer on low/medium heat with lid over pot for 30-45 minutes. Puree with a hand blender until desire constancy is reached. Freeze any leftover soup to eat when in a hurry.
Recipe Tip
Increase the nutritional value of this soup by adding either quinoa, brown rice pasta or ground nuts of your choice to each bowl.
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About Adam Hart
Hello Adam – tried this recipe from your book today. I cooked up some dried split peas and used 2 1/2 cups of the cooked peas. I wasn’t sure if the 2 1/2 cups of split peas was “dried” split peas or “canned” split pleas in your recipe however – so I may have been short on peas this time around – let me know for next time I make it please.
I used dried split peas for this recipe. You can always add more cooked peas to thicken the soup as desired. I love a thick plit pea soup – Yummy!