Vegan Winter Corn Chowder

I woke up this morning feeling super inspired to whip up a fresh batch of my Vegan Winter Corn Chowder. With the chilly days filled with snow and frigid commutes, it is nice to come home knowing I have a warm bowl of nutritious and delicious soup waiting for me. This recipe is an easy way to stay … [Read more...]

Holiday Coleslaw

The holidays are a time to share good food, lots of laughs and quality time with family and friends. To help make sure your holidays are a success, I am happy to share another brand new Power of Food creative recipe to celebrate your family gatherings. Print Holiday Coleslaw Prep … [Read more...]

The Incredible Hunk Smoothie

I hear it all the time at my events and through your questions on my blog and social sites: "Adam, how can I get my man to eat more like you?" I'm happy to let you know it is easier than you think. Let me first state this - it is of the utmost importance you are doing the very best for … [Read more...]

Honey Almond Ice Cream

With the summer winding down, it's time to enjoy one final sweet treat before fall arrives. For the last month I have been playing around in my kitchen trying to create the perfect dairy free ice cream and I think I got it! Now it's ready for you to try. Print Honey Almond Ice Cream … [Read more...]

Healthy Aging Chocolate Mousse

Having turned 40 this year, I have come to realize I am not getting any younger. Yes, I know 40 is not that old, but this year a few of my lingering sports injuries have taken longer to heal than ever before. Sore joints, aching muscles and fatigue are all part of being active on a regular basis. … [Read more...]

Get Up And Go Hemp Breakfast Bars

These bars of one of my latest creations - I wish I’d known about them years ago. Just one bite will instantly - yes, instantly - control your blood sugar, even with the sweetness of maple syrup. Thanks to all those essential fatty acids and good, complete proteins. Keep a few of these for hunger … [Read more...]

Blueberry Banana Dream Cake

Yup, just like the name says, this cake is dreamy. I have so much fun getting into my kitchen and playing around with different plant based foods that I am super excited to share this new recipe with you. I would never have thought I could create such tasty and healthy desserts, but I do and you get … [Read more...]

Strawberry Hemp Popsicles

If you are like me, you grew up spending many hot summer days finding creative ways to sneak another popsicle without your parents finding out. With LOADS of sugar and unwanted food colouring and additives, commercial popsicles are far from healthy and have been know to contribute to ADHD (Attention … [Read more...]

Cool Me Down Watermelon Salad

At 92% water, there just is no other summer dessert that can beat the heat as well as a juicy chunk of watermelon. If you're struggling with the recommended 8 glasses of water a day, this salad is a great way to catch up. As an added bonus, the whole family gets a good dose of greens while cooling … [Read more...]

Runner’s Recovery Bread

There's nothing like going for a good run to make you feel alive! It does, however, take a toll on the body, so nourishing yourself with living foods before, during and after the run is crucial to performance and recovery. Read about the 5 Foods Every Runner Should Eat, and then make this awesome … [Read more...]