Pumpkin Harvest Pancakes

I am always trying to find ways to incorporate more plant based, living food into my kids diet. One of the biggest struggles I hear from you is, "Adam, how do you make it taste good"?  If you are like the many parents who want to feed their children cleaner and easier to digest protein, being … [Read more...]

Homemade Tortilla Chips

What's better than making your own food at home at a fraction of the cost of store bought items. A few weeks ago, my daughter Juliette and I were playing around in our kitchen, when we accidentally turned a pizza crust we were making into our very own scrumptious garlic tortilla chips. How … [Read more...]

Just Do It Hemp Milk

Looking for an alternative to cow's milk? Have you ever thought about hemp milk? The best part is, you can make it right at home. One of my favourite things about making hemp milk is that it’s so simple! Just two ingredients and its done in under one minute. This simple recipe should be in … [Read more...]

Almond Butter Vegetable Dip

Throwing a holiday party? Sure there will be lots of goodies but it's always nice to offer up a healthy option for those guests that may not want to over indulge. Make my Almond Butter Vegetable Dip. This dip is the perfect partner for some freshly cut vegetables and is just as healthy as they … [Read more...]

Chocolate Pecan Spice Cookies

Do you often crave something sweet right after dinner? So many of us do. What if I told you there was a healthy cookie you could eat guilt free that also satisfied your sweet craving, would you like to know the recipe? If you said yes, here you go. Ingredients 1 ½ cups pecans 1 cup pitted dates … [Read more...]

Nude Pad Thai

Nude Pad Thai, What is that? Ahhhhh Nude Pad Thai, one of my favorite dishes to make. Not only is this recipe all raw, but it is super quick to make and tastes unbelievable. I don’t use the word unbelievable lightly. If you take a look at all my recipes, I don’t think I have even said unbelievable … [Read more...]

Rawtastic Pizza

What does a raw pizza look like? Even more important, what does a raw pizza taste like? If you would have told me five years ago that one day I would not only enjoy making a raw pizza, but would also LOVE the taste, I would have said your crazy. This recipe will get your taste buds rocking and your … [Read more...]

The Great Candy Conundrum + Healthy Halloween Recipe

If you are a parent then you understand how challenging it can be to control how much candy your children consumes during the Halloween season. While apples and raisins might be healthier options, the reality is, our kids are going to want those candy bars and gum balls. So how do you stop them from … [Read more...]

Ta-Da! Magic Macaroons

Sometimes we just want something sweet. Unfortunately we tend to make poor choices when our sweet tooth comes calling. To prevent yourself from hitting the candy machine next time you’re in the mood for something sweet, plan ahead! Bake a batch of my Magic Macaroons! They are easy to make and will … [Read more...]

Creamy Fig Pumpkin Pudding

I served this recipe during our Canadian Thanksgiving last weekend and it was a big hit. Everyone loved the creativity and most of all the taste of the pudding filling. Even the kids in the room couldn't get enough of this healthy treat. Give it a try and see how fast you become the family … [Read more...]