The Incredible Hunk Smoothie

I hear it all the time at my events and through your questions on my blog and social sites: "Adam, how can I get my man to eat more like you?" I'm happy to let you know it is easier than you think. Let me first state this - it is of the utmost importance you are doing the very best for … [Read more...]

Cool Me Down Watermelon Salad

At 92% water, there just is no other summer dessert that can beat the heat as well as a juicy chunk of watermelon. If you're struggling with the recommended 8 glasses of water a day, this salad is a great way to catch up. As an added bonus, the whole family gets a good dose of greens while cooling … [Read more...]

Asparagus Lime Salsa

A few days ago, I came home from my local farmer's market with two large bunches of asparagus. Boy, was I a happy little camper. As I mentioned in my blog post, Asparagus A Day Keeps the Doc Away, I have recently discovered the true power of asparagus. Now I am super stoked to get into my Power of … [Read more...]

Cheers to Your Eyesight Elixir

For the past 10 years I have been eating more and more plant-based foods. On a recent visit to my eye doctor, I was told my eyesight had improved substantially. Find out how much by reading my Top 5 Foods for Better Vision blog post. I attribute this to 5 key plant-based foods I have been eating … [Read more...]

Everything You Need To Know About Juicing

I've been juicing almost daily for 3 years now. I've got to say it: Wow! What a difference it's made. Not too long ago I was having trouble falling asleep at night, suffering from daily energy crashes and carrying an extra 40 pounds around my waist. For years I was confused about which healthy … [Read more...]

Tropical Guacamole Salad

I opened my refrigerator door last night to prepare dinner with no real plan in mind. It was a sunny day and I felt inspired to make a refreshing fruit salad, especially since I had scored 2 organic pineapples from Whole Foods yesterday morning right after my appearance on the Kid Carson … [Read more...]

Hot & Cheesy Honey Mustard Kale Chips

Ooooh have I got a secret for you. Do you want to know what it is? It's a super easy and tasty way to eat more greens in your diet without feeling like you need to chug a large glass of tasteless slug or work you way through another bowl of salad. Here you go, my super sexy, fresh from my … [Read more...]

Wake Up Juice

This morning I woke up and started my day with a fresh juice. Staying properly hydrated right from the moment you wake up is a sure way to avoid any unwanted internal inflammation and this juice is a great way to hydrate yourself. The portions below are for one tall glass. I highly recommend … [Read more...]

Quinoa Vanilla Pudding

One of the biggest questions I get at my speaking events is... "Adam, if I am not eating meat, where do I get my protein?" Do you often wonder where your protein comes from if you do not have a piece of meat on your plate? That was a big question I had many years ago. Thanks to foods like … [Read more...]

Mango Parsley Sunset Salad

Well summer is almost here! Where I live the weather is definitely warming up and that is why I love making refreshing and delicious salads for dinner. Often I find a healthy salad that contains hemp seeds  is more than enough for dinner.  I want to share my  absolutely awesome recipe for Mango … [Read more...]