How do you get your kids to eat more greens? That is always a question I get asked at my live events and from your many emails, which I love by the way! Before I share with you my yummy recipe of the week for my Szechuan Green Beans, I want to provide you with 3 quick tips for upping the intake … [Read more...]
Fill Your Thermos with Yam & Quinoa Soup!
January 29, 2017 by 3 Comments
Do you ever notice how sandwiches get all the lunchtime glory? Sometimes it’s nice to switch things up. When was the last time you used your Thermos? Do you even own a thermos? Now that the weather is cooler why not pack some super delicious and nutritious soup for lunch? So, take a break from … [Read more...]
Raisin Walnut Chutney
May 3, 2016 by 2 Comments
With two little ones aged 5 & 2, making sure they eat healthy sources of essential fatty acids, quality protein & good carbohydrates as well as a vital supply of vitamins & minerals can often be tricky. Somehow over the past few years, my daughter Juliette has grown a very strong … [Read more...]
For the Love of Sesame – Pesto Recipe
January 27, 2016 by Leave a Comment
Let’s talk about the power of sesame seeds! Often thought of as more of a garnish, these little white seeds are a powerhouse of nutrition. They are packed full of fibre, protein and lots of good fat. Not only do they add great texture and taste to a multitude of meals, they are also high in … [Read more...]
Winter Black Bean Molasses Soup
January 4, 2016 by Leave a Comment
I spent my day yesterday exploring the mountains just north of Pemberton, BC. It was a magical day skiing fresh powder under a blue sky filled with sunshine. Spending quality time with friends playing outside is something I cherish, especially knowing how it once was being confined to a desk that … [Read more...]
Pumpkin Harvest Pancakes
October 21, 2015 by 2 Comments
I am always trying to find ways to incorporate more plant based, living food into my kids diet. One of the biggest struggles I hear from you is, "Adam, how do you make it taste good"? If you are like the many parents who want to feed their children cleaner and easier to digest protein, being … [Read more...]
Homemade Tortilla Chips
August 10, 2015 by Leave a Comment
What's better than making your own food at home at a fraction of the cost of store bought items. A few weeks ago, my daughter Juliette and I were playing around in our kitchen, when we accidentally turned a pizza crust we were making into our very own scrumptious garlic tortilla chips. How … [Read more...]
Almond Butter Vegetable Dip
November 28, 2014 by 3 Comments
Throwing a holiday party? Sure there will be lots of goodies but it's always nice to offer up a healthy option for those guests that may not want to over indulge. Make my Almond Butter Vegetable Dip. This dip is the perfect partner for some freshly cut vegetables and is just as healthy as they … [Read more...]
Nude Pad Thai
November 18, 2014 by Leave a Comment
Nude Pad Thai, What is that? Ahhhhh Nude Pad Thai, one of my favorite dishes to make. Not only is this recipe all raw, but it is super quick to make and tastes unbelievable. I don’t use the word unbelievable lightly. If you take a look at all my recipes, I don’t think I have even said unbelievable … [Read more...]
Rawtastic Pizza
November 8, 2014 by 3 Comments
What does a raw pizza look like? Even more important, what does a raw pizza taste like? If you would have told me five years ago that one day I would not only enjoy making a raw pizza, but would also LOVE the taste, I would have said your crazy. This recipe will get your taste buds rocking and your … [Read more...]
