Collagen Halva Bars

I have been spending a lot of time over the past few months aligning myself with a STAND worth living. At the core of my STAND is to look after my family, Suzie, Jacob and Juliette, first. After that... I STAND for everyone having access to food and supplements that improve brain power and are free … [Read more...]

Gluten-free Coconut Quinoa Cookies

How would you like a delicious gluten free cookie that also acts like a meal replacement and is loaded with protein? Ya, I thought so! As usual, I am stoked to support your efforts to increase the amount of plant based foods you consume without giving up on taste. Life is too short to not eat … [Read more...]

Szechuan Green Beans

How do you get your kids to eat more greens? That is always a question I get asked at my live events and from your many emails, which I love by the way! Before I share with you my yummy recipe of the week for my Szechuan Green Beans, I want to provide you with 3 quick tips for upping the intake … [Read more...]

No-Bake Almond Butter Loaf

If you're looking to fuel your sports with more strength, enhance your brain power to share your powerful message with the world or just looking for a delicious way to feed your kids a healthy dose of protein, I invite you to test out my new favourite "Power of Food" recipe. Both paleo friendly and … [Read more...]

3 Holiday Treats Worth Sharing

With the never ending family dinners and friendly potlucks just days away, I wanted to share with you a few of my favourite Power of Food treats to help ensure you're invited back. These treats are ideal for a party or just stuff a bunch in a stocking as the perfect gift to get a smile and save a … [Read more...]

Chocolate Pecan Spice Cookies

Do you often crave something sweet right after dinner? So many of us do. What if I told you there was a healthy cookie you could eat guilt free that also satisfied your sweet craving, would you like to know the recipe? If you said yes, here you go. Ingredients 1 ½ cups pecans 1 cup pitted dates … [Read more...]

Ta-Da! Magic Macaroons

Sometimes we just want something sweet. Unfortunately we tend to make poor choices when our sweet tooth comes calling. To prevent yourself from hitting the candy machine next time you’re in the mood for something sweet, plan ahead! Bake a batch of my Magic Macaroons! They are easy to make and will … [Read more...]

Creamy Fig Pumpkin Pudding

I served this recipe during our Canadian Thanksgiving last weekend and it was a big hit. Everyone loved the creativity and most of all the taste of the pudding filling. Even the kids in the room couldn't get enough of this healthy treat. Give it a try and see how fast you become the family … [Read more...]

Hempkin Pie (A.K.A Pumpkin Pie)

Looking for a healthy pumpkin pie recipe? Look no further! I pride myself on sharing with you only recipes that are healthy, tasty and EASY to make. This is one of those. Yes it is a more involved recipe of mine, but it is still easy to make. I would love to hear from you after you have … [Read more...]

Melt in Your Mouth Fudge

I recently made fudge for my first time and WOW was it amazing. It was so awesome that I have been making it weekly ever since. Yes, it may be because this fudge literally melts in your mouth, but it also has become one of my favourite recipes thanks to it's ability to cure my sweet tooth and I … [Read more...]