Fig Bites Recipe

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Check out my delicious and energy-giving recipe for FIG BITES!

Makes 12 bite size pieces


1 cup dried black mission figs (extra antioxidants in black mission figs)
¼ cup hemp seeds
¼ cup almonds
½ teaspoon cinnamon
1 teaspoon cacao powder
pinch of sea salt

How To Prepare

Place all your ingredients into a food processor and blend until smooth. Once blended, place your batter onto a cutting board and roll into a large log.

Once rolled, place your log into the refrigerator for 20 minutes. Once chilled, cut your log into bite-sized pieced for an easy and quick energy snack as needed.

I take 1 with me for a run and nibble on it for extra energy as needed. I also carry 2-4 while on the road or when doing Power of Food media to make sure I am alert and ready for action. Store any leftovers in your refrigerator in an airtight container for up to 14 days.

By the way, kids love this one!

Let me know what you think in the comments below. What sports you will try them with?

Please share!
About Adam Hart

Adam Hart is the bestselling author of The Power of Food. When not on stage speaking, Adam can be found helping one of his many corporate clients in awakening an abundance of energy through his highly engaging stress management solutions.Contact Adam to book a demo for an enhanced corporate wellness experience.


  1. Andrea Fowler says:

    Where do you find your figs? Do they sell online? Cannot find in the stores around me. 🙁

  2. How does it work to blend the recipe without any liquid ? I’m really interested in using figs for a sweetener . Many bars use dates and I can’t have dates, so I thought I’d give figs a try. I also like just like sugar


  1. […] my recipe for FIG BITES! They are a creative snack to fuel your next sports outing. I polished off a whole batch while […]

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