Have Your Cake & Eat It Too!

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Last winter I had the privilege of speaking at a Be Well and Alive event. I spoke about living with more energy, fewer sugar cravings and better sleep without changing your diet, that’s right WITHOUT changing your diet. Have a watch and let me know if you think this is an obtainable way to start living a happier and healthier life. OH YEAH!

Speaking of cake…try out my recipe for BLUEBERRY BANANA DREAM CAKE! ENJOY!


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About Adam Hart

Adam Hart is the bestselling author of The Power of Food. When not on stage speaking, Adam can be found helping one of his many corporate clients in awakening an abundance of energy through his highly engaging stress management solutions.Contact Adam to book a demo for an enhanced corporate wellness experience.

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