Have you ever over-indulged on the weekend and thought, “I’ll start my diet on Monday”? If you said yes, then you are aware that this scenario typically ends with feelings of frustration and disappointment. We know that “diets” are not sustainable and usually just leave us feeling tired and hangry. Instead of participating in yet another unrealistic (and often unhealthy) diet-plan, why not try adding more plant-based foods into your meals?
My 14-day, plant-based, Breakfast Reboot is a great way to get started. BREAKFAST REBOOT is divided into 12 video segments and is presented in a workshop format. I will show you how to prepare easy recipes that are packed with nutrition, so you can feel great all day long.
Nourish your body and mind by simply incorporating more plant-based foods into your meals; you will feel energized, happier and healthier! Here’s to no more dieting, OH YEAH!
-your friend in health, Adam Hart.
Check out my 14-Day BREAKFAST REBOOT!