Blueberry Banana Dream Cake

Please share!

Yup, just like the name says, this cake is dreamy. I have so much fun getting into my kitchen and playing around with different plant based foods that I am super excited to share this new recipe with you. I would never have thought I could create such tasty and healthy desserts, but I do and you get to benefit from it as well.

This cake is so good you’ll have to hide it from your friends and family if you want to keep it around for a few days. Give it a shot and let me know how it goes.

Blueberry Banana Dream Cake

  • Prep time: 1 hour
  • Serves 10″ round cake

INGREDIENTS 

CRUST

  • 10 figs, soaked
  • 3 cups walnuts
  • 1 cup hemp seeds

FILLING

  • 3 cups blueberries
  • 1 banana
  • 1 cup cashews, soaked
  • 2 cups almond, ground into flour
  • 1/2 cup chia seeds
  • 1/2 teaspoon cinnamon
  • pinch sea salt
  • GARNISH
  • 1/2 banana, sliced length wise
  • 1/4 cup hemp seeds
  • 1 tablespoon cinnamon

DIRECTIONS 

  • After soaking your figs for 30 minutes, discard the water and place all your crust ingredients into a food processor. Blend until combined. On a 10″ pie plate, spread your mix evenly until the bottom and sides are completely covered.
  • For the filling, soak your cashews for 30 minutes. Once soaked, discard the water. Now grind your almonds in the food processor until finely ground. Once done, place all your other filling ingredient into the processer and blend until smooth. Place your batter over top of your crust and add your garnish as in the picture provided.
  • Once done, place your cake into your refrigerator and let it set for 30 minutes before serving. Any leftovers should be kept cool and consumed within 4 days.

 

 

 

Please share!
About Adam Hart

Adam Hart is the bestselling author of The Power of Food. When not on stage speaking, Adam can be found helping one of his many corporate clients in awakening an abundance of energy through his highly engaging stress management solutions.Contact Adam to book a demo for an enhanced corporate wellness experience.

Trackbacks

  1. […] Speaking of cake…try out my recipe for BLUEBERRY BANANA DREAM CAKE! ENJOY! […]

Speak Your Mind

*