The gift that keeps on giving. It’s an odd one

Are you looking for the perfect holiday gift to share with a loved one this Christmas? Funny how all the overstocked windows at the shopping mall, stuffed with endless trinkets to stack under the Christmas tree, don't even come close to the value of the gift I'm talking about. Don't get me wrong, … [Read more...]

Tired, frustrated & a bit angry

There is no way to sugarcoat how I am feeling at the moment. Since 2003 I have been a solopreneur, taking care of every part of my business from graphic design, marketing, customer service, sales and so on. As 2015 comes to a close and I look back on the past 12 years, it is true that I have had … [Read more...]

Can a Gluten Free Diet Increase Athletic Performance?

I was recently asked to do a keynote presentation for a chapter of the Canadian Celiac Association. As excited as I am to give this 200+ person room a message of hope and inspiration for a way to alleviate symptoms and overcome this often debilitating disease, those (possibly you or a family member) … [Read more...]

Pumpkin Harvest Pancakes

I am always trying to find ways to incorporate more plant based, living food into my kids diet. One of the biggest struggles I hear from you is, "Adam, how do you make it taste good"?  If you are like the many parents who want to feed their children cleaner and easier to digest protein, being … [Read more...]


This October 28th at 11am PDT, 2pm EST I am hosting a LIVE TRAINING How To Lose 10 Pounds Without Dieting Register right now to secure your seat There are a LOT of areas you can focus on when it comes to getting healthier. Bottom line is, no matter where your health is right now, you need … [Read more...]

Cow’s Milk for Babies – I say nay?

I recently received an email question from a Power of Foodie who is pregnant and wondering about the impact of cows milk on babies. Here is her email I am actually 3.5 months pregnant. Excited as this is our first baby. I have been noticing that lots of my friends who have toddler aged kids give … [Read more...]

Dangers of GMO Foods on Global BC

I had a GREAT time yesterday sharing my Spicy Chocolate Avocado Salad (recipe below) on Global BC Noon News. We talked about the dangers of GMO foods and about the Non-GMO Show I will be appearing at this weekend. Recipe & show times are Your browser does not support frames. Click here to … [Read more...]

Holiday Mini Goal Setting

As an active busy body, the holidays often become a time when we fall off our active routine. This is the perfect time to set up a mini goal to ensure you don’t lose too much of your current results. Whether you are looking to stay strong, slim, trim or energized over the holiday season, a mini … [Read more...]

My Dragon’s Den Appearance

As many of you know, I have built a very strong daily practice around engaging intention and thus manifesting amazing things into my life. Perfect examples of this are my own line of food products Ra Energy Foods, my bestselling book The Power of Food, my beautiful family and awesome roof over my … [Read more...]

3 Essential Kitchen Appliances for Healthy Living

The Power of Food kitchen is a bit different than your standard kitchen from whence I grew up. While I do tend to cook things from time to time, the emphasis is to prepare my food as close to its whole state as possible and thus keeping all the nutrients and digestive enzymes intact. Here are a few … [Read more...]