Past Client Update

Thursday, January 13, 2011 Past Client Update   A few weeks ago I shared with you a little about one of my Power of Food Coachingclients, Jo-Anne. Recently Jo-Anne finished 3 months of Power of Food Coaching with me personally and I am happy to let you know…. SHE IS ROCKING IT IN 2011! Here … [Read more...]

Adam’s take on Flax

Would you like a simple way to control your blood sugar? Eating flax seeds is one of the healthiest ways to do this. Watch this video to find out the amazing health benefits of eating flax seeds and the ideal way to consume them. … [Read more...]

Olympic 2010 Athletes to eat McDonalds

Olympic 2010 Athletes to eat McDonalds Here’s a story I wanted to share about 2010 Olympic Athletes being fed McDonlads. How Nutty is that! Food served at the Olympic villages will be none other than McDonald’s. Read more here. … [Read more...]

Stress in Time for the Holidays

The holidays are just a few weeks away. This time of year always brings a smile to my face as I watch friends and family prepare for the coming festivities. What a special time of year when so many of us put aside our daily routines and engage in community events such as craft fairs and pot … [Read more...]

Discovering Great Food in Greece

Fly with me to an exotic local hidden deep among the Greek Islands to discover mouth watering local food. Take a break from your day and enjoy a little Power of Food adventure while relaxing from the comfort of your desk/sofa/chair/. Watch all the action below and learn what makes local Greek food … [Read more...]

6 Tips for a Healthier Holiday Season

If you’re like me, you spend many hours during the holiday season wishing you had put that extra piece of Christmas cake down before stuffing yourself silly. How many of you know you will overeat during the holidays this year? I bet many of you said yes. Why is it that we know we will likely … [Read more...]

You have a Choice

At this moment you have a choice. This very choice leads you down two different paths. One is a path of enlightenment full of abundant health and happiness. The other leads you to a life of unwanted food cravings, moody emotions and a slow decaying mind and body. Which do you want? In my one hand I … [Read more...]

Amazing Testimonial to Share

I have been providing Jo-Anne with my Power of Food Coaching for the past 3 months. Here is a recent testimonial she sent me. I am happy to share this with you and is the reason why I do what I do. Just like you, Jo-Anne is a source of inspiration to me. "I became aware of Adam Hart through his … [Read more...]

Do You Have Mojo?

How do you spend your days? Do you find you drag yourself out of bed every morning, wishing you could hit the snooze button for a few more hours? I was that guy not too long ago, before I found my passion or as the great Austin Powers would say “My Mojo”. Smile nice and big if you like Austin … [Read more...]

Don’t Be Nervous

I find as the New Year gets a little closer and closer, many of my coaching clients are beginning to hide from me. Why are they hiding? I asked myself that very question and then I got the answer. It all comes down to being nervous. Being nervous? What does that have to do with anything? Yes, … [Read more...]