Power of Food Mom’s – Going on a Hike

Hello Power of Foodies I wanted to share with you a recent hike I took with the newest members of the Power of Food Mom's group. We enjoyed a 2 hour workout last week as we carried our little ones up to the summit of the first peak of The Chief in Squamish, B.C, Canada. I love this … [Read more...]

Adam at the Farmer’s Market

This video is actually from this past summer (you don't say!), but it is worth posting. This farmer's market is from my hometown in Squamish, but farmers' markets are becoming more and more plentiful in North America as people are demanding a closer relationship to the food we eat.  After … [Read more...]

Adam’s Power Tips – Gluten Free Snacks

Do you rely on gluten free snacks to get you through your day? Every one of us has an allergy to gluten. It helps create inflammation in our body, and it's a great idea to avoid it - as hard as that can be. Part of the power tips series, take a look at what the gluten-free products in … [Read more...]

Adam’s Power tips – Cucumber

I've heard a lot of people that consider cucumber a "healthy" option. But do you know why? Watch this video and hear what I've gotta say about it! Let me know what you think! … [Read more...]

Adam’s Power Tips – Coconut Water

Have you been looking for things to get from the grocery store that are healthier than your average soft drink? The reality is that we are so inundated with marketing messages from all sorts of companies telling us that such and such product is "the next big thing". I'd like to share with you … [Read more...]

Benefits of a Water Birth

As our pregnancy enters the home stretch, the excitement heightens along with the abundance of advice from well wishers. "You will never be the same" is a common one. "The most exhausting, yet rewarding job you'll ever have" gets my interest perked. and my favorite is "Get ready for no more … [Read more...]

The Power of Food Pregnancy!

This is a very exciting time for me. My wife Suzie is pregnant with our first child.  She is currently in her 20th week.  The only way I can describe our feelings of late is one of being completely elated.  I am sure that many of you know what I am talking about; and for the others, I hope that … [Read more...]

Inspiration for YOU!!

Inspiration for You!   I get so excited to share with you the emails and notes I receive from people who are taking action. Hey Adam, I’ve been using the Power of Food for almost a month and lost about 10lb. And I feel great. I didn’t’ find that transition to eating 50-80% whole food a day as … [Read more...]

Adam’s take on Flax

Would you like a simple way to control your blood sugar? Eating flax seeds is one of the healthiest ways to do this. Watch this video to find out the amazing health benefits of eating flax seeds and the ideal way to consume them. … [Read more...]

Olympic 2010 Athletes to eat McDonalds

Olympic 2010 Athletes to eat McDonalds Here’s a story I wanted to share about 2010 Olympic Athletes being fed McDonlads. How Nutty is that! Food served at the Olympic villages will be none other than McDonald’s. Read more here. … [Read more...]