Adam’s BBQ Vegan Kale Ribs

I spent the day today in Vancouver sharing the Power of Food with another amazing corporate client of mine. I showed everyone how to make some amazing treats during their High Energy Snacks workshop. What a great group. On the way down I was snacking on my BBQ Vegan Kale Ribs. I was asked by many … [Read more...]

Power of Food Mom’s – Going on a Hike

Hello Power of Foodies I wanted to share with you a recent hike I took with the newest members of the Power of Food Mom's group. We enjoyed a 2 hour workout last week as we carried our little ones up to the summit of the first peak of The Chief in Squamish, B.C, Canada. I love this … [Read more...]

Energy Hiking Snacks

What 2 did I take with me? Do you often wonder what an ideal snack would be to boost your energy while on a hike? Check out the video to see which two amazing foods I brought on my weekend hike that had me feeling … [Read more...]

Happy Mommies Day Smoothie

Hello Power of Foodies I am so excited to share some great news with you all. I have a new social media strategy and platform integrated into my everyday activities and am happy to begin sharing lots more amazing content with you. You may have noticed over the past 48 hours I have uploaded … [Read more...]

Adam at the Farmer’s Market

This video is actually from this past summer (you don't say!), but it is worth posting. This farmer's market is from my hometown in Squamish, but farmers' markets are becoming more and more plentiful in North America as people are demanding a closer relationship to the food we eat.  After … [Read more...]

Adam’s Power Tips – Red Bull and other energy drinks

We've all done it. Needing a burst of energy, we are reminded of the adrenaline sports junkies on TV and in the magazines pushing themselves to the limit - all because they have "wings" - caffiene and sugar propelled energy that gives them an extra boost. But does it, really? Have a watch … [Read more...]

Adam’s Power Tips – Gluten Free Snacks

Do you rely on gluten free snacks to get you through your day? Every one of us has an allergy to gluten. It helps create inflammation in our body, and it's a great idea to avoid it - as hard as that can be. Part of the power tips series, take a look at what the gluten-free products in … [Read more...]

Adam’s Power tips – Cucumber

I've heard a lot of people that consider cucumber a "healthy" option. But do you know why? Watch this video and hear what I've gotta say about it! Let me know what you think! … [Read more...]

Adam’s Power Tips – Coconut Water

Have you been looking for things to get from the grocery store that are healthier than your average soft drink? The reality is that we are so inundated with marketing messages from all sorts of companies telling us that such and such product is "the next big thing". I'd like to share with you … [Read more...]

How to Sprout Quinoa with Ease

I am always happy to receive questions from my Power of Food fans. Here is a recent one about sprouting quinoa. My intention with sharing these questions is to make it easier for you to live each day abundantly happy and healthy through LOVE. Question Adam's Response Hello Liana Thank … [Read more...]