Coming to a Grocer Near You – NPEW Highlights

I flew out of Vancouver early Thursday, March 7, 2013 via Westjet on route to this years Natural Products Expo West (NPEW) held at the Anaheim Convention Centre in California. It's hard to explain exactly what to expect when going to the largest natural products event in North America. With over … [Read more...]

3 Must Do’s Before Cleansing

I love receiving questions from fans and below is a great one from Megan in Alberta Canada. Dear Adam, I hope you are all healthy and happy. I love seeing pictures of your baby! Thank you for sharing that! Quick question...do you ever do cleanses? I was considering a cleanse and trust your opinion … [Read more...]

Vitamin C Juicy Juice

Do you remember being told by your parents as a child that it is important to eat foods that contain large amounts of Vitamin C? Why do you suppose that was? Do you think your parents knew why it was important? Do you think they know why today? Do you know why eating Vitamin C foods is crucial to … [Read more...]

Trust Me, I’m an Expert!

I was just reading a recent guest blog post over at Renegade Health titled; 14 RAW FOOD PITFALLS AND HOW TO TELL THE REAL EXPERTS FROM THE REST The article appealed to me for two reasons. 1. My work with Power of Food has strong ties to the raw food world, although I am not a fan of putting … [Read more...]

Do I Take Vitamins?

I received this question yesterday from a fellow Power of Foodie and wanted to share it with you. "I was just wondering if you took vitamins? If you do, what kind and brand do you take? - Thank you Jeni This is a great question Jeni asked and is a very common question I get along with "do … [Read more...]

Wake Up Juice

This morning I woke up and started my day with a fresh juice. Staying properly hydrated right from the moment you wake up is a sure way to avoid any unwanted internal inflammation and this juice is a great way to hydrate yourself. The portions below are for one tall glass. I highly recommend … [Read more...]

5 Tips for Healthier Holiday Eating

The other day I was sitting at my desk starting my morning like I do every morning, drinking 4 cups of water with 1 tablespoon of fresh lemon juice and ¼ teaspoon of seas salt, when an email popped into my inbox.   Yes, like many of you I often am overwhelmed by the amount of emails to … [Read more...]

How to Eat Cookies & Still Be Healthy

Many years ago before I founded Power of Food, I was pre-diabetic and on medication for high cholesterol. I was confused about food and what I should eat to get healthy. I lacked energy and was irritable all the time. My poor lifestyle and fast food diet had me and my health spinning out of … [Read more...]

Goji Chia Jerky Recipe

I know what you may be thinking..... Did Adam really just say Goji Chia Jerky? What is that? This is my version of beef jerky for the manly man (or anyone else) who wants to enjoy a high protein snack while keeping it real! No meat, no gluten, dairy free, no fuss, just beautiful plant based … [Read more...]

What are the Benefits of Soaking Nuts?

A great question was asked about my Mojo Trail Mix video from my YouTube channel.... Why do you soak the nuts in this recipe? Doesn't that lose the nutrients or make them go bad when you store them? Here is my answer:   Soaking your nuts for 6-8-12-24 hours depending on the nut, … [Read more...]