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The Power of Food guides you to knowledge that goes deeper than diets. Learn and see what extraordinary things can grow in the garden of your life as a result [...]."

david-wolfe— David Wolfe, author of Superfoods: Food and Medicine of the Futur

Whether overworked or playing too hard Adam is the real deal when it comes to discovering how to enhance your energy with ease."

jason-louttit— Jason Louttit, Master Ultramarathon Champion

Latest from Adam's Blog

Coco Bread Web

Coco for Chocolate Bread

Family and friends are important parts of life. Often, when family life gets very busy, time spent with good friends becomes more cherished. With my family away for two weeks, I have been extremely mindful to make time to get outside and enjoy a few adventures with good friends. Yesterday I had the pleasure of […]

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MEC: Nutrition Series Presentation

Super stoked to be invited to present 2 presentations at Mountain Equipment Co-Op in North Vancouver this March.  I am a HUGE fan of MEC, who have outfitted many of my mountain adventures over the past 15 years.  Check out below all the details for these events OH YEAH!  Date: Thursday, 12 March, 2015 Time: […]

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Happy baby meal: cereal and milk. Concept: healthy food makes ch

Cow’s Milk for Babies – I say nay?

I recently received an email question from a Power of Foodie who is pregnant and wondering about the impact of cows milk on babies. Here is her email I am actually 3.5 months pregnant. Excited as this is our first baby. I have been noticing that lots of my friends who have toddler aged kids […]

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100 o’ delicious & nutritious recipes.

24 profiles of my favourite power foods.

Sweet shortcuts that don’t require major lifestyle changes.

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About Adam

Adam Hart, a former pre-diabetic, overweight, couch potato turned mountain athlete and bestselling author, has performed over 400 speaking engagements to hundreds of organizations and thousands of people over the past 10 years.

As a proud father, husband, successful lifestyle entrepreneur and expert for living with more energy, Adam delivers massive results to his followers by providing the ‘how-to’ action steps for creating meaningful change with ease.

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